CAN THIS OIL BE INTERNALIZED? ⠀⠀⠀⠀
⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is how you can tell...👇🏽⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ If the bottle says "Essential Oil Supplement" followed by Supplement Facts, you can take it internally (like Frankincense, pictured above, oil bottle up top) ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✖️ If it just says "Essential Oil" and then INGREDIENTS, then that oil or oil blend is not meant to be internalized (like Cypress, pictured above, the oil bottle on the bottom)⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔴 Essential Oils are VERY POTENT. 1 drop of peppermint oil is equal to 24 cups of peppermint tea. I do not take oils internally just for the fun of it. I take them internally if my body needs targeted support in a certain area like immunity, pain/inflammation or even relaxing/calming down. 🔴⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here are some ways to internalize oils:⠀⠀⠀⠀⠀⠀⠀⠀⠀
-a couple drops in a veggie cap⠀⠀⠀⠀⠀⠀⠀⠀⠀
-a drop under tongue (not hot oils)⠀⠀⠀⠀⠀⠀⠀⠀⠀
-oils in your water (a drop per 8oz)⠀⠀⠀⠀⠀⠀⠀⠀⠀
-oils in baking/cooking (start with toothpick amount)⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When I talk about internalizing oils, I am only speaking about dōTERRA essential oils, nothing else. Please look into the quality of the oil you are using. According to Aromatic Plant Research Center, there are only three companies theyʻve found so far whose oils are actually 100% pure. dōTERRA is one of them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Majority of the top "essential oil" brands on the market today contain contaminants or synthetic chemicals 🤢 and is not considered safe to take internally or even use topically.⠀⠀⠀⠀⠀⠀⠀
