a day that's too hot makes you feel like coming out of your own home, that's what many people feel when the air outside is too hot and not to be tolerated, so you have to be diligent when everyone is lazy to doing all the things on an excessive hot day, excessive heat can also cause your skin to become black as burning because it's the nature of the excess heat it burns, you can play outside the hot room by the way you use sunblock so that your body does not become black like a new genie out of the nest.
For those of you who love to use hijab then you are lucky because some of your limbs have been protected from daylight.