Strawberry fruit just like other fruits because it contains 27 calories, nutrients and antioxidants. Strawberry fruit is one of the fruits that are low in saturated fat, sodium, cholesterol, manganese, auger and mineral sources of potassium. This fruit also contains various vitamins such as A, E, B1, B2, B3, B6 and K where the benefits of this vitamin is menojaga blood vessels, heart and blood circulation remains stable.
In addition, this reddish fruit contains phenol compounds that function to fight osteoarthritis. It is not denied also that eating too much strawberry fruit can make digestive disorders such as diarrhea.