Coconut water is one of the most sought after drinks in Indonesia, besides its fresh and sweet taste, it also keeps a myriad of important benefits for human body. Benefits of coconut water for the health of the body is very much at all, Generally people know that coconut water is useful for dehydration menceggah.
- Prevent Premature Aging.
Coconut water contains lauric acid and cytokines, two important elements used in the growth process and cell regulation. This compound has a significant role against anti-aging, anti-carcinogenic and anti-thrombotic which helps to minimize skin aging, balancing PH levels and maintaining skin tissue - Kidney Stone Disease.
Coconut water also helps in dissolving kidney stones because it has potassium content that plays a key role in the alkaline process of urine and prevents the formation of kidney stones. - Boost the immune system.
This water we can say as super water, it is very rich in nutrients and vitamins such as riboflavin, niacin, thiamin & piridoksin, and folate. Coconut water has anti-viral and anti-bacterial properties that can help boost the immune system and fight viral infections like the flu. - Important for skin health.
Have acne? and prevent the occurrence of acne on the face? coconut water is one of the nutrients you can rub in your face and leave it overnight. It has improved properties and good for the skin can even be applied to the hands and nails. - Control diabetes.
Coconut water also helps to control diabetes. Coconut water, when consumed regularly has the ability to improve blood circulation in the body. This process will greatly help to dilate blood vessels that can shrink due to the formation of plaque and help blood flow smoothly so that it will reduce diabetes. It also helps to fight atherosclerosis