How to live a worry-free life
áąááŹáááášá¸áąáḠáąááááŻáášáąáá¸
What is the cause of our problems?
"áťááááŹááşáŹá¸ áťáá
ášáąááááŹáťááášá¸á áĄáąážááŹáášá¸ááášá¸áááŹáá˛"
It is impossible for any human being to exist without facing problems in this world. It is due to our ignorance of the cause of our problems though we are entangled in various disturbances from birth up to the last breath. The Buddha advised us that if we want to overcome problems we must understand their nature and origin.
ááááŹážááŽá¸áá˛áá˝áŹáá˝ááá˛áˇ ááášáááŻáá°áááᯠáťááááŹáąááźáá˛á áážááśáłááᲠáĄááášáá˝áášááášááášáááŻá ááťáá ášáááŻáášááŤáá°á¸á áąááźá¸ááášáá˝áĄá áąáááášáĄáá áĄáąáá˝áŹáášáˇáĄáá˝ááš áĄááşááłá¸ááşááłá¸ ážááśáłááąáááášáˇ áťááááŹáąááźáá˛á áĄáąážááŹáášá¸ááášá¸ááᯠáááááŹá¸áááášáá˛áˇáĄááźáášáĄáąážááŹáášáˇááŤá áťááášááŻááśá áťááááŹáąááźááᯠáąááşáŹášáááŹá¸ááşáášáááš áťááááŹáá˛á ááąááŹáááŹááá˝áášáˇ áá°ááĄáąážááŹáášá¸ááášá¸ááᯠááŹááášáááášáááŻá áĄážááśáťááłáąááŹášáá°áá˛áˇááŤááášá
He also advised us to ponder on the purpose of our existence and try to find out why we have to face so many problems. In reality there are no problems in this world but by mistaking 'the unreal for the real' we create enormous problems for everybody and for ourselves because we never think that it is natural for many of those natural occurrences to be not in our favour.
ááŤáˇáĄáťáááš áá˝áźáášáąááŹášáááŻááá˛á ááááášáá˝áášá¸ááşáášááᯠáąááźá¸áąááŹážááśááťááŽá¸ áťááááŹáąááŤáášá¸ááşáŹá¸á áźáŹ ážááśáłáąááźáááťááášá¸áá˛á áĄáąážááŹáášá¸ááᯠážáááłá¸á áŹá¸áá˝áŹáąááźá¸ááášááášá¸ áĄážááśáťááłáąááŹášáá°áá˛áˇááŤááášá áááášáąááŹáˇ áąááŹááá˝áŹ áťááááŹáááŻáᏠááá˝áááŤáá°á¸á ááŤáąáááášáˇ áááášáˇáĄáá˝ááááŹá¸áá˛á áááášááá˝ááá˛áˇáĄááŹááᯠáá˝áŹá¸ááźáášá¸áá°ááťááášá¸áťááášáˇ áá˝áźáášáąááŹášáááŻááᏠáá°ááşáŹá¸áĄááźáášáąáᏠáááŻáášáááŻáášáĄááźáášá፠áĄááźáášááşáŹá¸áťááŹá¸áá˛áˇ áťááááŹáąááźááᯠááášááŽá¸ážáááŹááŤá áĄáąážááŹáášá¸ááąááŹáˇ áá˝ááąááá˛áˇ áááŹááťáá ášá áĽášáąááźáᏠáá°áááąáᏠáá°áąááŹáášááášá áá˝áźáášáąááŹášáááŻá áĄáááŻáááŻáášá¸ áááŻáášáááŻááŹááᯠááąááźá¸ááážáááᯠááťáá ášááŤááášá
If we can understand the cause of our problems then there can be no reason for us to suffer from undue fear, worries and insecurity. Everybody likes to live a very happy and peaceful life but how many of us can really say that we experience peace in our life?
We are willing to do anything in every possible way to gain a few moments of happiness, but somehow whatever happiness we gain is fleeting, never lasting for any appreciable length of time.
áááášáááŻá áťááááŹáąááźáá˛á áĄáąážááŹáášá¸ááášá¸ááᯠáá˝áźáášáąááŹášáááŻá ááŹá¸ááášááąááŹáąááŤáášáááš áĄááźáášáĄááášá¸ á ááŻá¸áááášááá áá°ááášááá áááááááŻáášáááá áĄááśáŻážááášááášá¸áááąááźááąá áťáá ášáąááááŹáá˛áˇ ááášá¸áá˛ááŻáᥠááśá áŹá¸ááááŻá áĄáąážááŹáášá¸ááá˝áááŤáá°á¸á áá°áááŻáášá¸áᏠá ááášááşáášá¸ááşáášá¸ááŹáᏠáąáĄá¸áąáĄá¸ááşáášá¸ááşáášá¸ áąááááŻáášáááŹááᯠáťááášáááŻá¸ááŤááášá ááŤáąáááášáˇ áá˝áźáášáąááŹášáááŻááá˛á ááášáá˝á ášáąááŹáášááşáŹá¸ áááŻááąááŹáˇ áááá˝áŹ á ááášáąáĄá¸ááşáášá¸ááŹáá ááśá áŹá¸áááášáááŻá áĄáá˝áášááááš áąáťááŹáááŻáášááŤááá˛á áá˝áźáášáąááŹášáááŻááᏠáááᤠá ááášááşáášá¸ááŹáááąáá¸ááááŻá áá ášááŻááŻááᯠáťáá ášáááŻáášáá˛áˇ ááášá¸ááášá¸áąááŤáášá¸á áśáŻáá˛á ááŻáášáąááŹáášáááŻážáááŤááášá ááŤáąáááášáˇ ááŹáąážááŹáášáˇááášááá ááášááᯠá ááášááşáášá¸ááŹáááá˛áá áááá ášáťááłáášáá˛ááśááŤááášá ááášáąááŹáˇáá˝ ááááááŹáᏠáĄááşááášáĄáááŻáášá¸áĄááŹáá ááŹáá˝áášáááśááŤáá°á¸á
But lasting happiness is possible even in this lifetime if we can understand the secret of how to attain it. Because we do not understand the nature and cause of our suffering, we usually create new problems while trying to solve the existing ones, just like a bird which gets more entangled in a net when it struggles harder to escape.
áááášáááŻá á ááášááşáášá¸ááŹááááááŻáášáá˛áˇ áá˝áşááłááá˝áášááášá¸ááášá¸ááᯠáá˝áźáášáąááŹášáááŻáááŹá¸ááášáááš ááŹááášáááš ááŹáá˝áášááśáá˛áˇ á ááášááşáášá¸ááŹáá áťáá ášáąáááááŻáášááŤááášá áá˝áźáášáąááŹášáááŻááᏠááášá¸áá˛ááŻááĄáá˛á ááąááŹáááŹááá˝áášáˇ ááášá¸áá˛ááŻááĄáĄáąážááŹáášá¸ááᯠááŹá¸áááášáá˛áˇáĄááźááš áá˝ááąááá˛áˇ áťááááŹáąááźááᯠáąáťááá˝áášá¸áááŻá ážáááłá¸á áŹá¸ááášá¸ áťááááŹáĄáá ášáąááźááᯠááášááŽá¸ááážáááášá ááźáášáąáťááŹáášáááš ážáááłá¸á áŹá¸ááŽá¸ ááŻáášá¸ááášáąá áááŻáášááźáášáá˛áá˝áŹ áá ášááášáááąááťáá ášáąááá˛áˇ áá˝áášáá ášáąááŹáášáá˛ááá°ááŤááášá
If the new problem is a minor one, we tolerate it to the best of our ability and do what we can to alleviate the suffering. For example, when we have gastric ulcers and suffer severe pain, we consult a doctor. If the doctor says we have to undergo an operation, we will accept the fact that we will have to suffer more pain if we have to do it.
áááášáááŻá áťááááŹáĄáá ášá áĄáąáá¸áááŹá¸áááŻáááš áá˝áźáášáąááŹášáááŻá ááśáááŻáášááášáá˝áááąááŹááš ááášá¸ááśáťááŽá¸ ááášá¸áá˛ááŻááĄááᯠáąáťááąááşáŹáášáąáĄáŹááš ááŻáášáąááŹáášáááŤááášá áĽááᏠáĄá áŹáĄááášáąááŹááŤáťáá ášáťááŽá¸ áťááášá¸ááášáá˛áˇ ááŹááşáášáá ááśá áŹá¸ááá˛áˇáĄá፠áááŹááášáá˛á áááŻáášááášááášá áááášáááŻá áááŹááášá ááźá˛á ááášáá ááśáá°áááášáąáťááŹáááš ááźá˛á ááášááśááááŻá áááŻáťááŽá¸ ááŹááşáášáá˝áŹ áťáá ášáąáááášáˇááášá¸ áąáťááŹáá˛áˇáĄáááŻáášá¸ ááášááśáááŤááášá
Since we know there is no other solution, we decide to face the new problem of the operation to get rid of the existing problem.
Then we make up our mind to bear the pain and uneasiness during the operation by thinking that we can finally get rid of the pain. In the same manner we are willing to tolerate certain problems or pains to overcome the existing big problems: That is why we sometimes face the pain with a smiling face.
áá˝ááąááá˛áˇ áťááááŹááᯠááášáá˝áŹá¸áááš áĄáťááŹá¸áĄáąáťáááá˝ááá°á¸áááŻááŹááᯠáááá˛áˇáĄááźáášáąážááŹáášáˇ ááźá˛á ááášááááśáá°áťááášá¸áááŻáá˛áˇ áťááááŹáĄáá ášááᯠááášáááŻáášáááš ááśáŻá¸áťááášáááŤááášá ááŽáąááŹáášáąááŹáˇ áĄááśáŻá¸áá˝áŹ ááŹááşáášááááᯠááášáá˝áŹá¸áááŻáášááášáááŻá á áĽášá¸á áŹá¸áťááŽá¸ ááźá˛á ááášá áĽáš ááśá áŹá¸áááášáˇ ááŹááşáášáááá˝áášáˇ áááášáááŹáťáá ášááááᯠááášá¸ááśáááš ááśáŻá¸áťááášááşáášááşáááŤááášá áááŻááĄáá°áᲠáá˝ááąááá˛áˇ áĄážááŽá¸á áŹá¸ áťááááŹááášáąááźááᯠáąááşáŹášáááŹá¸áááŻáášáááš áááŻááᯠáťááááŹááášáąáá¸áąááź áááŻááááŻááš ááŹááşáášáááĄáąáá¸á áŹá¸áąááźááᯠááášá¸ááśáááŻá ááášáá˝ááááŤááášá ááŤáąážááŹáášáˇ áá˝áźáášáąááŹášáááŻááᏠááŹááşáášááááᯠáá ášááŤáá ášááś áĄáťááśáłá¸ááşáášáá˝áŹáá˝áášáˇ ááášáááŻáášááᏠáťáá ášááŤááášá
We cannot overcome an existing problem without facing another problem or without sacrificing something physically or mentally. It is impossible to settle our problems by being stubborn, that is why we seek a compromise and adopt a give and take policy to settle many of our problems. Patience and tolerance can help us to avoid so many problems. If we reduce our selfish ego we will get the chance to avoid conflicts, clashes, enmity and violence.
áĄáťááŹá¸áťááááŹááᯠááášááááŻáášáᲠáááŻááááŻááš á ááášáááŻáášá¸áĄááťáá ášáąá á ááŻáášáááŻáášá¸áĄááťáá ášáąá áá ášááŻááŻááᯠáá áźáášááááášáᲠáá˝ááąááá˛áˇ áťááááŹáąááźááᯠáá˝áźáášáąááŹášáááŻá ááąááşáŹášáááŹá¸áááŻáášááŤáá°á¸á áąááŤáášá¸ááŹáąáááśáŻáá˛á áťááááŹáąááźááᯠáťááŽá¸áťááášáąáĄáŹáášáąááŹáášááźáášáááŻá ááťáá ášáááŻáášááŤáá°á¸á ááŤáąážááŹáášáˇ áá˝áźáášáąááŹášáááŻááᏠáťááááŹááášááşáŹá¸á áźáŹ áťááŽá¸áťááášááźáŹá¸áąáĄáŹááš ááąááŹáá°ááŽááááá°áťááŽá¸ áĄáąáá¸áĄáá°ááŻáášáá˛áˇ áá°ááŤá ááşáá˝áášáááŹááŤá á ááášáá˝áášáťááášá¸áá˝áášáˇ ááášá¸ááśáťááášá¸áᏠáťááááŹáąááŤáášá¸ááşáŹá¸á áźáŹááᯠáąááşáŹášáááŹá¸áááŻáášáąáĄáŹááš áá°ááŽáááŻáášááŤááášá áááášáááŻá áá ášáááŻáášáąááŹáášá¸ááášáá˛áˇ áĄááąážááŽá¸ááááᯠáąáá˝áşáŹáˇááşáááŻáášáááš ááááááĄáąááźá áááášáááŻáášááášáááŻáášáááąááźá ááášáááŻáááąááźá áĄážááášá¸ááášáááąááźááᯠáąáá˝áŹáášáá˝áŹá¸áááŻáášááášáˇ áĄááźáášáˇáąáá¸ááá˝ááá˝áŹáťáá ášááŤááášá
The Buddha has introduced a very meaningful and practical method to settle our problems. He did not recommend a method just to patch up a problem here and there, simply to make us happy in good timeâ. Rather he taught us the way to penetrate to the root of the problem and to find out the main cause of it.
áťááášááŻááśá áťááááŹáąááź áťááŽá¸áťááášáááš áĄááźáášáĄáááá¸áŤáášáá˝ááťááŽá¸ ááášáąááźáááşáá˛áˇ ááášá¸ááášá¸ááᯠá ááášáąááŹášááŻáášáťááá˛áˇááŤááášá áťááášááŻááśá áááŻáááŻááᯠááŽáááŻáááŻáá˛á áťááááŹáąááź ááášážááŹá¸áąá áˇááźáŹá¸áąá áťááŽá¸ áĄááşááášááášáááš á ááášááşáášá¸ááááááášáˇááášáááŻáá˛áˇ áááŻá¸áááŻá¸ááŹáááš ááášá¸ááášá¸ááᯠáĄážááśáťááłáąááŹášáááá˛áˇááŹáááŻáášááŤáá°á¸á áťááááŹáĄááášá¸áĄáťáá ášááᯠááąááŹáąááŤáášáťááŽá¸ áĄáąážááŹáášá¸ááášá¸ááᯠáá˝áŹáąááźááąá ááášáˇ ááášá¸ááášá¸ááᯠáááášáťááąááŹášáá°áá˛áˇááŹáťáá ášááŤááášá
His method was not even to reduce the symptom of the problem like some doctors do when they cure only the symptom of our sickness but not the sickness itself. When we have a serious headache, we take some pain killer tablets and after that we feel better for a short period but it is not the complete cure because the pain can come back again. Such medicines give us temporary relief from the pain, but do not eradicate the cause of the pain itself.
ááŻááśáááášáťááá˛áˇáá˛áˇ ááášá¸ááášá¸áᏠáąááŹááŤáááĄááŹáááŻáᏠááŻááťááŽá¸á áąááŹááŤááᯠááŻáááąáá¸áá˛áˇ áááŹááášáĄááşááłáááᯠáťááááŹáá˛á áááĄááŹááᯠáąáá˝áşáŹáˇááşááášáĄááźáášáᏠáááŻáášááŤáá°á¸á áá˝áźáášáąááŹášáááŻá áąááŤáášá¸áĄááášá¸áááŻáášáá˛áˇáĄá፠áĄáááŻáášáĄáá˛áąááşáŹáášáąáá¸áąááŹáášááášá áĄá˛ááŽáąááŹááš áĄááşááášáááŻáĄááźáášá¸áá˝áŹ ááášááŹááášá ááŤáąáááášáˇ áááŻáášáá˛áá áťááášáąááááŹáááŻáášáá˛áˇáĄááźááš ááŤáᏠáĄáťááŽá¸áááŻááš áąááşáŹáášááášá¸ááźáŹá¸áᏠáááŻáášááŤáá°á¸á áĄá˛ááŽááᯠáąáá¸ááŤá¸áąááźáᏠáá˝áźáášáąááŹášáááŻáááśá áŹá¸ááá˛áˇ ááŹááşáášáááŻáášáá˛ááááᯠáááá¤áᲠááášááŹááŹááąá ááŤááášá ááŹááşáášáááŻáášáá˛áááťáá ášáąáááᏠáĄáąážááŹáášá¸ááášá¸ááᯠáĄáťáá ášáťááášáąáá¸ááŹáááŻáášááŤáá°á¸á
Assume that we have a very painful wound in our body. After taking many kinds of medicines we may manage to cure it, and when somebody asks us how we feel, we say we are very much better. But 'better' is a relative term. Here it means that there is no more pain for the time being. For anything in this world we say we feel good or nice only to tell others there is no problem for the moment. That is why when someone asks, 'How are you?' we say 'Oh, I am fine'. But we all know that we do not speak in an absolute sense. We know very well that at any time we can be afflicted by similar or totally new kinds of pain.
áá˝áźáášáąááŹášáááŻááááśáŹáááŻáášáá˝áŹ ááŹááşáášáá˛áˇ áááááŻáášááášáᏠáááášáááŻááŤá ááŻáá áąáá¸áąááźáĄááşáŹá¸ážááŽá¸ áąááŹáášáťááŽá¸ áąááşáŹáášááášá¸áąáĄáŹááš ááŻáášáąááŹáášááášá áá ášáąááŹáášáąááŹáášá ááášáááŻáąááá˛áááŻá áąáá¸áá˛áˇáĄá፠áĄáąááŹáš ááášááŹááŹááášáááŻá áąáťáááášá ááŤáąáááášáˇ áááŻááášááŹááášáááŻááŹáᏠááááášá¸áá˝áĽášáťááá˛áˇ áąááŤááŹááťáá ášááŤááášá áťáá ášáąááá˛áˇ áĄááşááášáááŻáášá¸áá˝áŹ áááŻáťááŽá¸ ááŹááşáášááŹááááá˝ááá°á¸áááŻá ááŽáąáááŹáá˝áŹ áááŻáááŻááŤááášá áąááŹááá˝áŹ áá ášááŻááŻáĄááźáášáááŻáááš áááŻáĄáááŻáášáá˝áŹ áťááááŹááá˝ááá°á¸áááŻá áĄáťááŹá¸áá°áąááźááᯠáąáťááŹáááŻáááš áąááŹáášá¸ááŤááášáááŻá áááŻážáááášá ááŤáąážááŹáášáˇ áá ášáąááŹáášáąááŹáášá áąááąááŹáášá¸ááŹá¸áááŻá áąáá¸áá˛áˇáĄá፠ááŻáášáá˛áˇ áąááŹáášá¸ááŤááášáááŻá áąáťááŹááŹááŤá ááŤáąáááášáˇ áĄáá˝áášááááš ááśá áŹá¸áááááᯠáąáťááŹáááŻááŹáááŻáášáąážááŹáášá¸ áá˝áźáášáąááŹášáááŻááĄáŹá¸ááśáŻá¸ ááááŤááášá áá ášááşááášááşááášáá˝áŹ áĄááŹá¸áá° ááŹááşáášááááşááłá¸áąááź ááŤáá˝áááŻááš ááśáŻá¸á áááśá áŹá¸áá°á¸áá˛áˇ ááŹááşáášáááąááź ááá áŽá¸áá˝ááášá áášááŹáááŻáášááášáááŻáᏠáá˝áźáášáąááŹášáááŻá áąááŹáášá¸áąááŹáášá¸ááááŤááášá
The physical body itself creates enormous problems. Throughout our lifetime we try to attend to them by neglecting our important duties. But the more we attend to them, the more new problems disturb us. Therefore it is an endless battle.
ááŻáášáááśáŹáᏠááşáŹá¸áťááŹá¸áá˛áˇ áťááááŹáąááźááᯠáťáá ášáąáááąá ááŤááášá áá˝áźáášáąááŹášáááŻááᏠáĄáąáá¸ážááŽá¸áá˛áˇ ááŻáášááášá¸áąááŹáášááŹáąááźááᯠáĽáąáááĄáŹáťááłáťááŽá¸ ááášá¸áťááááŹáąááźááᯠáá ášááášááśáŻá¸ áĄáŹááśáŻá ááŻáášááŻáášáąááŹáášáááŻá ážáááłá¸á áŹá¸ážáááášá ááŤáąáááášáˇ áá˝áźáášáąááŹášáááŻáá áĄáŹááśáŻáááŻá ááŻáášáąá áťááááŹáĄáá ášáąááźá áĄáąáá˝áŹáášáˇáá˝áášáąáá¸áąáááŤáá˛á ááŤáąážááŹáášáˇááášá¸ áááśáŻá¸áááŻáášáá˛áˇ á á ášááźá˛áá ášááŻááᯠáťáá ášáąáááŹááŤá
The Buddha's method is not to apply soothing balms to effect temporary cures, but to uproot the mainâ cause of our problems. That is why some people say it is difficult to practice the Buddha's teaching.
áťááášááŻááśááášá¸áááášáá˛áˇáá˛áˇ ááášá¸ááášá¸áᏠááŹááŽáąááşáŹáášááášá¸ ááášááŹáąá ááášáˇ áááášá¸áąáá¸ááᯠáĄááśáŻá¸áťááłáá˛áˇ ááášá¸ááášá¸áááŻáášááŤáá°á¸á áťááááŹáá˛á áĄáąáťáááś áĄáąážááŹáášá¸ááášá¸ááᯠáĄáťáá ášáťááášáąá áá˛áˇ ááášá¸ááášá¸áťáá ášááŤááášá ááŤáąážááŹáášáˇ ááŻááśááášá¸áááášáá˛áˇáá˛áˇ ááášá¸ááášá¸ááᯠááşáášáˇááśáŻá¸áááš ááášáá˛ááášáááŻá áá°áĄááşááłáá áąáťááŹáááŻááŹáťáá ášááŤááášá
On one occasion the Buddha declared that all our sufferings are caused by our getting entangled in a tangle of worldly problems. By realizing the real nature of life a person develops sila, which is moral behaviour or self-discipline. Sila means discipline of the senses, according to a moral form. A diligent and wise person knows how to trace the root of problems and overcome at least some of them.
áťááášááŻááśá áąááŹááťááááŹáĄáááášáĄáąááźá¸ážááŹá¸áá˝áŹ áááášáá˝áášáááąááťááášá¸áąážááŹáášáˇ ááášá¸áá˛ááŻááĄáĄáŹá¸ááśáŻá¸ áťáá ášáąááááŹááášáááŻá áá ášááşááášá áááášááąááŹášáá°áá˛áˇááŤááášá áá°áᏠááá áĄá á ášáĄáá˝ááš ááąááŹááᯠááŹá¸ááášááąááŹáąááŤáášáťááášá¸áťááášáˇ áá°áááşáášáˇááášá áášá¸ááášá¸ áááŻááááŻááš áááŻáášáááŻááš á áášá¸ááášá¸áááŻááąáááá˛áˇ ááŽáááᯠáťááášáˇááşáášáˇáááŻáášááŤááášá áááŻáášáˇááşáášáˇáááŹá¸ááśáŻá áśáĄá áąáťááŹááááš ááŽááááŻáᏠáĄáŹááśáŻááśá áŹá¸áááąááźáĄáąáá áááášá¸ááşáłáášáťááášá¸áááŻá áĄáááá¸áŤáášáááŤááášá ááśáŻááááŽááááá˝ááá˛áˇ áááŹáá˝ááᏠáťááááŹáĄááášá¸áĄáťáá ášááᯠááášááᯠáąáťáááŹááśáťááŽá¸ áĄááášá¸ááśáŻá¸ áá ášááşááłááá ášááášááᯠááášáááŻáąááşáŹášáááŹá¸áááášáááŻáᏠááááŤááášá
Here the Buddha's advice for us is to be good, diligent and act wisely if we want to solve our problems. There is no other method to practice to gain a final solution to our problems. Usually whenever we have problems we approach others and seek their advice. They may ask us to go and pray to certain gods in a temple or some other places of worship. However this is not the Buddha's way. He advised us to approach the problems directly by analyzing them and finding out where they originated.
ááŽáąáááŹáá˝áŹ áťááášááŻááśá áĄážááśáťááłááşáášááąááŹáˇ áťááááŹáąááźááᯠáąáťááá˝áášá¸áááŻááášáááŻáááš áá˝áźáášáąááŹášáááŻááá˝áŹ á ááášáąááŹáášá¸áá˝ááááášá ááśáŻááááŽááááá˝ááááášá áááŹááŹá¸ááŤá፠ááŻáášáááŻááš áąááŹáášááźáášáááášáááŻáᏠáťáá ášááŤááášá áťááááŹáąááźáá˛á áąááŹáášááśáŻá¸áĄáąáťáááᯠáá˝áŹáąááźáááášáˇ áĄáťááŹá¸ááášá¸ááášá¸ ááá˝áááŤáá°á¸á áá˝áźáášáąááŹášáááŻááá˝áŹ áťááááŹáąááźáąááááŹáá˛áˇ áĄááŤáááŻáášá¸ áĄáťááŹá¸áá°áąááźááś ááşáĽášá¸ááášáťááŽá¸ áĄážááśááŹáášáąááŹáášá¸ááśážáááášá áá°áááŻáá áá˝áźáášáąááŹášáááŻáááᯠááŻááŹá¸áąááşáŹáášá¸ááźáŹá¸áťááŽá¸ ááŤáá˝áááŻááš ááášáá°áąááŹášáᏠáá ášáąáááŹááźáŹá¸áťááŽá¸ ááŻáąááŹáášá¸áááš áĄážááśáąáá¸áááš áąáá¸ááŤáááášáˇááášá ááŤáąáááášáˇ ááŤáᏠááŻááśáááášáťááá˛áˇááášá¸ááášá¸ áááŻáášááŤáá°á¸á áťááášááŻááśá áťááááŹááᯠááźá˛áťááášá¸á ááášáťááŹááášá¸áťááášáˇ áááŻáášáááŻááš áąáťááá˝áášá¸ááášáá˝áášáˇ á ááášáťáá ášáąááááŹáĄáąážááŹáášá¸ááášá¸ááᯠáá˝áŹáąááźáááš áá˝áźáášáąááŹášáááŻáááᯠáĄážááśáťááłááášá¸áááášáá˛áˇááŹáťáá ášááŤááášá
(ááááŻááĄááşáŹá¸áĄážááŹá¸ááźááš áąááá áĽášááşáŹááşáŹá¸áąáááąáᏠáá°ááŹá¸ááşáŹá¸ááᯠá ááášááşáášá¸ááŹááááąá áąáᏠáááŹáąááŹášá K. Sri Dhammanada á ááášáá˝áŹá¸áąááşáŹášážááŹá¸ááášáˇ áĄáąááŹáášá¸ááśáŻá¸ ááášá¸áŤááášááşáášááşáŹá¸ááᯠáťááášááŹáťááášáá˝áášáˇááźá˛ááášá áĄáááŻáášá¸áááŻáášááášáťááąáá¸ááźáŹá¸ááŤááášá)
