Give yourself permission that you did not believe you had or no one else gave you before. We are our own source of permission. Most things we want to do only require our own permission. So let’s give ourselves the permission that we deserve to achieve what we desire. Do this method now. It will assist you in getting through the rest. Imagine your higher power (God, Universal Intelligence, or whatever higher power means to you).
Make sure this image is colorful and right infront of you at eye level in your mind. Make the colors stark and vivid like
the movie Dick Tracy or like watching colorful fish in coral reefs.
Make sure the picture you have of your higher power is close and
large. Hear any sounds, feel any feelings, smell any smells, and taste any
tastes associated with this image. Make sure you are really feeling the
sensation inside yourself when thinking about your higher power. Once
you have this image complete and you feel the feelings inside, raise this
image up in front of you to about 45 degrees above eye level, where it is
still comfortable to see without having to tilt your head. Leave the image
up there.