As long as the sleep is coming, the mobile pausing. And you are calling your own danger in this work itself. In this way, you can become blind when using mobile phones in the dark.
Statistics say that about 80 percent of the people aged 25-35 years old have a mobile phone near the pillow while going to bed. Then go on till it comes to sleep. Do not use mobile phones before you go to bed after reading this article.
Actually, the dark blue light of the mobile in the eyes is a serious harm. In addition, melatonin reduces the risk of hormones in the body. As a result, you do not want to sleep. And if you do not sleep properly on the day-to-day basis, starting to bathe each other in the body will lead to more complex diseases. There are also many different types of problems. For example:
Brain damage to the brain: If you do not sleep properly, then the ability to slow down the brain starts working. This resulted in the loss of memory. Not only this, there are many obstacles in blood flow to the brain. As a result, the risk of severe brain-related diseases is increased.
Sleep reduces: As stated earlier, the light of the mobile phone reduces melanin hormone drops in the body in different ways. The result is that they want to sleep easily. Because of our good sleep, it depends largely on melatonin hormones infections.
The eyesight decreases: In the dark, in the mobile ghat, its blue light keeps on direct eyes. The reason for this can be pain in the eye. And if this happens for a long time, then at one point the eyesight can be severely reduced but!
Retina starts to get worse: Using a mobile phone in the dark, its blue light starts reducing retinal creams. If it continues for a long time, then the risk of decreasing vision can increase. So if the little boys do not want to be blind, then practice the habit of keeping the phone away from yourself today. Otherwise, the danger!
Increased risk of cancer: The blue light of the mobile is not only due to melatonin hormones, but also all other hormones begin to get strained, resulting in a shortage of many important ingredients, including antioxidants, which can be used to treat cancer, especially breast and prostate cancer. Increases the risk of attack.
If you decide, you do not want to live well, you want to keep your life ahead of life.
