Muay Thai Fun With My Son - 8/15/18

Today was fun! I got to join my son Alex at his #muaythai class. It was his 5th session and my 2nd, but first of us together.

The whole class was about an hour and 1/2 long for both of us combined. About 15 minute stretching and warm-up exercises, and five 2-minute rounds plus the in-between breaks. I was exhausted after the 1st round!! 😂

Here are some pictures of my son getting some help from the coach with after-workout stretches.

I'll try to get some pictures of myself practicing to share on my next post.. if I can get my son to handle the camera for me. But for now, here's a photo of him doing the kick. :)