good for digestion
In addition to increasing appetite, nutmeg containing lipase enzyme makes food easy to digest. No wonder if the consumption of nutmeg before a large meal can digestion in the body.
overcome the colds
Good nutmeg benefits to overcome colds. Drinking nutmeg stew, nutmeg is almost equal to the benefits of ginger, nutmeg can warm the body and the stomach is bloated because of cold. It dikeranakan essential oils that exist in the same nutmeg and ginger.
overcome vomiting
If you are nausea about to vomit or have vomited, use nutmeg to megnatasinya. The nutmeg has a useful antiemetic properties to relieve nausea and vomiting. Suitable for people who are easily drunk. and many other uses.