Lime has a variety of substances and compounds that can be utilized for food or for health. Approximately, what are the benefits of lime that we rarely know?
- High antioxidants.
Same with other citrus fruits, lime also has a high antioxidant content. This is due to the content of vitamin C, as well as phytonutrients flavonoids and saponins. These three compounds that function as a good antioxidant to ward off free radicals in the body.
2 Has an antimicrobial function.
The benefits of the next lemon is able to inhibit microbes including bacteria. It can be used for body health as well as for food products. The antimicrobial benefits of lime for the body is to prevent the occurrence of bacterial diseases such as diarrhea.
While the lime food ingredients can inhibit microbial activity that is able to preserve and prolong the shelf life of food.
3 Natural acidic taste in food.
Research at the Bogor Institute of Food states that the content of citric acid, lactic acid, and tartaric acid in the lemon is able to provide sour taste for a variety of traditional dishes to help regulate the acidity in cheese products.
By looking at the various benefits of lime, it is now better for us to more often process lime.