Hi there....
Do not get used to hold urine because the urine is retained will return to the kidney and cause infection.
Avoid also the habit of holding urine if you do not want UTI (urinary tract infection).
Because if you hold urine, urine can actually rise back to the kidneys.
Whereas in the urine can contain bacteria that can endanger the health of the kidneys. You do not want your kidneys to become infected and develop into UTI, right?
Although UTI can infect some of women, that does not mean men can be more relaxed yes. Because the disease is actually indiscriminate.
All can be attacked, if not notice the cleanliness of the genital area.
Well, in addition to the ways above, you also can overcome the UTI by using natural ingredients, such as ginger, lime, and turmeric.
That's a little bit of information about healthy life, hope fully used for US.
Source: www.hellosehat.com
