aantararalmyarr
rar bhar hcayy mha tait u t eet mhu nhaint aatuusuumyarrsai ( aahpyit nghaatpyawwsee, htawpaatsee nhaint aanaeengaalsai aahkyarr saitseemyarr nhaint hainnseehainnrwat myarr raan) myaypelltait Cross- tonepyanmhu kolaee shi hcay hkyinn nghaar .
aalwanaakyawan po taat hce yam hcarrsone suueat kyawwatkaut a pyi a w aalotelotetae mahote suutwayko aantararal hpyithcay ninepartaal . saint rae kyawwatkaut mhar swann saw aasway htellk nay po shan po taat hce yam ko hpaalsharr ninehkyinn mashisayy shin k soewarr hpyitninepartaal .
darhar aamyarrsone rawgar karkwal tarrsee rayyaatwat aarayykyeesaw nhaint kyannmarrayy kaungg rashikyaungg hcuhcupaungg aahcarraasoutmyarrtwin shoetmahote hkyuanngone hcarr ponehcan hpyitpartaal . kyannmarrayy kaungg hphoetaatwat sothkyet aahpyit tait u hkyinn hce aahcarraahcarmyarr ko aarronehcite hphoet htaat darhar aamyoemyoe nhang aatuu tait u saw aahcarraahcar ko hcarrsonehphoet sar. kaunggeat .
nhalonerawgar
aasopar hpite bhar, po taat hce yam myarr nhaint hainnseehainnrwat myarraatwat betarmain aakyaunggaararaarrlone nhalone derawgarko ko kuunye payypartaal . so de yam hcarrsonemhu aatwat kyasainnhkyinn nhaint aatuu po taat hce yam hcarrsonemhu aatwat toe puggol tait u swaytoerawgar suuthoetrae aantararal shothkya hphoet lote nongya saw aarayy a par sone dharat pyaungglellmhu hpyitpartaal .
aaraypyarr nhaintsanpain
suuthoetbetarmain A, sanpain moisturized hcaung shoutkyaungg sebum htotelotemhu aatwat loaaut m ae aarharr san saw kyawwng, saraatsee laee saint rae sanpain a bhhoet kyeesaw hpyitkyasai . betarmain tait u k aasarraaray nhaint san kay sar aaparaawain aarrlone ko htainsharr taitshuu eat kyeehtwarr mhu aatwatlaee loaaut paysai .
taitnaeshin saraatsee 1 hkwat twaebetarmain C eat loneloutsaw hcarrsonemhu, aaraypyarr nhaint sanpain mha hpwalhcaeeponemhar htoutpan payysaw kaw lar gyin eat aasouta ue myarr nhaint pyupyinhteinsaimmhu myarraatwat loaautsai .