Illustration of vaginal health.
Cleveland Clinic on Tuesday (8/5) ago, there are some special tips to keep the vagina healthy. The nurse is done for the sex you achieve pleasure. In addition, a well-kept vagina helps keep you confident and life fun.
Keep your weight
With a balanced weight, your vagina will be healthier. Conversely, obesity will cause your vagina will be more depressed.
Regular exercise
The more lazy to exercise, your vagina getting unhealthy. Sport is not only good for the whole body, but also for the vagina. The more often you exercise, the less likely you are to get vaginal diseases such as urinary tract infections.
Often consult a doctor
Perform routine checks. Meet your obstetrician and midwife to consult about your vaginal health.
Use a condom
When having sex, you should ask your partner to use a condom. The goal, so you avoid from venereal diseases.
Use water
Just use water to clean the vaginal organs. Do not use chemical cleaners such as wet wipes that irritate moisture.