Hello steemians with hot weather like now it's delicious we eat fruits ,,
Here I want to share about srikaya fruit ,, Srikaya, is a plant belonging to the genus Annona that originated from the tropics.Fruit srikaya round with a leather-eyed Many fruits are white. ,,,
Some people only know srikaya as one type of fruit jam.Seperti original fruit, not everyone knows.Padahal, fresh srikaya really extraordinary legitnya.Sayang, many people who have srikaya tree in front of his house let these fruits rot or eat the codot.
Namun since srikaya start fame, many people look for the existence of soft textured fruit ini.Srikaya usually hunted in traditional markets, such as Palmerah Market, traditional markets Pasar Minggu, Pasar Genteng in Surabaya , or all at the Park Mekarsari, Cileungsi, Bogor.Sayangnya, srikaya that is currently being fruitful even difficult to find.Such as seb this fruit skin if unpeeled looks like small green bumps (although there is also a red color) .
This skin is easily peeled one by one by hand.When want to quickly, just split the fruit into two.Lalu enjoy the fruit which is white with a small spoon.The texture of the flesh is soft and creamy, and it tastes very sweet. The seeds are black, slightly bigger than the seeds. This tropical fruit has many names, depending on its origin. In Surabaya, this fruit is more popular with the name of the menu. Malaysians call it serikaya (which means full of grace).
In Guatemala, his name is cherimoya.Selain it also sharifa (India), noi na (Thailand), mang cau te (Cambodia), fan li chi (China), aajaa thee (Myanmar), sakya (Taiwan), sweetsop (Caribbean), or sugar apple (American). Its own Latin name is Annona squamosa, but it is often mixed with Annona reticulata (apple custard, aka soursop) .Saya is indeed cognate with soursop. ,
this easy-to-grow fruit also contains vitamins and minerals that provide a variety of health benefits. United States Department of Agriculture (USDA) says, srikaya contains vitamin C (prevents asthma), fiber (blood sugar levels), vitamin B6 heart), potassium (lowers blood pressure), thiamin (helps produce energy), riboflavin (maintains other B vitamins in the body essential for growth and development of bodily functions), magnesium (nourishes bone strength), niacin cholesterol levels, copper (maintaining thyroid health), folate (vitamin B9, which helps prevent neural tube defects in infants). ,,,
While the nutritional content of every 100 grams of srikaya fruit is 13.9 grams of carbohydrates, 63 kcal of energy, 1, 1 gram of protein, 28.3 milligrams of vitamin C, 127 milligrams of calcium, 2.7 milligrams of iron, 0.08 milligrams of vitamin B1, 30 milligrams of phosphorus, and 0.5 grams of fat,
and there are still some things about srikaya fruit, but only a few that I discuss here and may be useful for friends steemians ,,, @ zallina