I just finished a 7.064km cycle that lasted about 0hh:21mm:15ss !
I went for a pretty gentle ride today for about 20 minutes. 50% because I was fidgety and needed a bit of exercise -- 50% because I wanted to finally track a ride with the GoldenCheetah training software. Not a super intuitive interface, and I'm pretty sure I had some spikes in my speed and/or cadence sensors.
Oh well. Exercise felt good!
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!