Hi Guys...
One day I watched cooking series on TV and the Chef recommended extra virgin olive oil to improve your health...
He suggested to drink 1 tea spoon of olive oil every day in early morning right after you woke up...
Of course you brushed your teeth first, then you take 1 tea spoon of extra virgin olive oil...
I followed his suggestion, and after 1 week I can feel the difference...
I become more healthier and my body feel lighter...
I become lest tired when I played badminton and doing sport activity...
I even recommended it to a few of my friends...
You can try it at your own risk...
Anyway, extra virgin olive oil did works for me...