Hello steemianos friends, today I bring you a good recipe based on the plant aloe vera, parsley, pineapple and lemon, this is a very effective natural medicine for stomach problems and for people suffering from irritable colon.
There is something very important that we should not neglect, and it is the maintenance of our body; Our body is like a machinery to which we must be attentive and not neglect, there are few times when a person goes to a doctor, only for a checkup, because most people who visit a health center, when they feel some pain or discomfort somewhere in your body, in a way that is worth comparing the human body with other things, but is that it is the same, in the sense that everything requires maintenance, if someone does not properly, safe, to the little time your body will be filled with bacteria causing some skin rashes, same can happen with our teeth, as well as other parts of the body, such as the colon, which when dirty causes many discomforts and which I want to talk to you.
This time I will talk about a dirty colon, but I want to clarify that I am not a professional Dietitian or Nutritionist, what I want to talk about the colon, is based on my experiences, since I was suffering from irritable bowel for more than 30 years , this was my great bad, many studies, many treatments and x-ray exams in the lower back, because I had pains in the lower back and abdomen, and the worst thing is, I always had many pills in my pocket. (Colypan, debridah, antacids etc.) was practically a slave of these medications.
Today I am 61 years old, and I am 20 years old that I stopped taking this amount of pills, to part that I had restrictions, as to what I should not eat, today thank God, I lead a normal life in this sense, but Of course, I am always prudent not to overeat some foods. and all this I have achieved by changing my lifestyle, and thanks to a lady, who met her at a health center, and recommended a natural recipe that helped me a lot and that I want to share with you.
The Colon, is a part of our body, which is essential to maintain the balance of hydration and absorb some vitamins, such as vitamin K. When it is dirty can cause some symptoms because of the accumulation of toxins that over the years , are produced by the remains of poorly digested food, drug residues, gases, stale feces of years, parasites and mucus from the intestine itself, which causes this digestive organ to become irritated and inflamed, becoming the cause of many ailments and symptoms of general malaise.
Source
Consequences of the dirty Colon
When a person has a dirty colon, he begins to feel a series of symptoms, among the most common are:
- Bad breath
- Stomachiness.
- Fatigue and low energy.
- Skin rash
- Acne
- Flatulence or gases.
- Acidity and slow digestion.
- Excess weight and anxiety for food.
- Allergy to certain types of food.
- Headaches frequently
- Abdominal pain
- Lumbar Pain
- Constipation
Most people when presenting a dirty colon, is the lack of dietary fibers, which are the ones who help clean it. These fibers, included in natural foods, are combined with waste materials in the intestine and makes it easier to transit. As the fibers can not be digested by our organism, while they remain in our interior they absorb water, therefore they prevent constipation. We must bear in mind that without fiber, the saturated fats that we eat would clog our intestines as part of the fecal material remains stuck to the wall of the colon.
We must bear in mind that colon cancer is one of the diseases that has increased the most in recent years, so doing a good cleaning helps us maintain a healthy and healthy lifestyle. The first advice we will give you therefore is that you maintain a healthy diet, it should be rich in fresh fruits and vegetables, fish, white meats, legumes, cereals and nuts.
Simple and Natural Treatment for Colon Cleansing
The first thing we should consume is not less than two liters of water per day, this will help you:
- Have a hydrated and clean skin
- Better colon function
- Better circulation
A more effective digestion
Simple and natural treatment for colon cleansing, which changed my life
Consume every two weeks, a juice with the following ingredients:
- A glass cup of aloe (Aloe vera), extract the crystal from the aloe vera and wash well, only the crystalline part
- three tablespoons of honey
- 100 gr of parsley and coriander, including stems
- 2 sweet chimbombo vainitas
- 150 gr of pineapple tender, peel and wash the pineapple well
- The juice of 2 lemons
- 3 glasses of water to the blender
Mix all these ingredients in a blender, the amount will be enough to take twice the same day, fasting and then at 5 in the afternoon.
It is advisable that the colon is kept clean, there are many diets and treatments that can be read in some pages on the Internet that could serve, or you can go to a Nutrition specialist, who would more confidently recommend the proper diet to keep clean the colon, in any way, it is important that this digestive organ works 100%.
So, we must prevent bacteria from taking over our body or being victims of invasions, so let's take care of our body, maintain your Colon. Greetings.