Mint is a genre of popular plants known as refreshing mouth that has been used for hundreds of years for its medicinal properties.
It is very similar to the Hierbabuena, and its main difference is that the mint has a reddish stem and the green mint.
Due to its digestive properties it is used to favor the digestive processes, to combat bad breath, for gingivitis, for nausea, and for intestinal spasms, among other uses.
Benefits of mint
It is an edible herb with its particular flavor that is very refreshing and produces a cold sensation in the mouth and in the respiratory tract. Among its benefits are:
Avoid congestion.
Fight the cough.
It helps to eliminate mucus.
Avoid coagulation.
It helps to disinfect wounds.
It prevents or reduces inflammation.
Fight diarrhea.
Refresh the breath.
Prevents premature aging of cells.
It helps to calm down and fight nerves.
Stimulates sexual appetite
Weightloss
Relief of nausea, depression and fatigue.
Avoid memory loss
Treatment for Asthma.
Allergic rhinitis.
As an infusion or tea, it helps to make digestion, treat colds and remove hiccups. It is very good to relieve headaches, migraines or pain from bumps or bruises.
