When you notice you feel bad, you are are simply believing something you do not wish to believe in. It is a feedback loop designed to alert you when you are off course. That is the ONLY reason you feel bad. When you look at the universe from a separate sense of self, the youniverse fires neurons through you and your body and makes chemicals that feel bad in response to your beliefs and thoughts you are buying into in that moment.
When you feel good, you are connecting with the universe in a harmonious symbiotic way, and thinking thoughts that feel good. Love, connectivity, harmony, health, vitality. Giving, receiving, allowing, trusting, letting go into flow.
Examine whatever assumptive beliefs you are carrying around and if they suck, and feel bad, change your focus. Let them go, for they are no more real than a bug hitting a windshield, completely momentary. How long do you stare at a matter of matter? Wipe it clean, begin again.
Make up a new reality. You are creating in every instant, by telling yourself stories about what is real. So make one up that works for you. All realities are available.
Love yourself; love the universe.
Love others; love yourself.
When you hold back the love that you are from yourself or others, you will feel bad.
When you allow in love, you will feel great!
Trust in divinity and harmony. It is the natural way.
Bless all beings. Everyone, yourself and everyone around you.
See from an integrative perspective and your body will realign into harmony with the universe, and release chemicals of joy and connection when you are at peace with yourself and thus, infinity. Unity.
You can also feel neutral, which generally has to do with not believing in anything. To do this, watch all your thought forms pass by like the nothing they are made of. Don't see any of it as real.
You channel your reality into being through what you focus on. Thoughts are never original. They are eternal. You are always channeling which thoughts to pick out of the infinite rainbow spectrum library of creation. Always birthing new realities, into physicalized creation. Always realizing itself from infinite perspectives. ๐
