good info, i have an injurie in my left shoulder. it pinches when i do dumbell and cable flyes, idk why. but im idiot and still making them. anyway i can do military press with 70kg without any pain.
good info, i have an injurie in my left shoulder. it pinches when i do dumbell and cable flyes, idk why. but im idiot and still making them. anyway i can do military press with 70kg without any pain.
RE: Avoiding Injuries - Evitando Lesiones (Bilingual Post)