This is Brendan. I've been using steem to fund his training sessions. I met Brendan when we were 11 and together we have participated in many unwise, destructive decisions that I in no way regret. I haven't always enabled healthy environments and choices. I understand now and can communicate the value of wholesome lifestyle patterns and obtained the ability to better recognize positive life opportunities.
I urge others to adopt health. Adopt just a single healthy habit. Take possession of mind and body slowly, routinely, purposefully. Health is a practice, fitness is a craft, and lifestyles are choices. I am fortunate to enable Brendan in something wholesome and meaningful. Thank you to all who support Brendan's steem fitness sponsorship through upvotes, follows, and re-stems. Join me in the gym and in spreading wellness.
-Brandon