Why am I back? Is it because crypto is on the rise again? I don't know.
A lot of us had been wondering the same.
What's even trippier though, is that I went through the exact same thing, and now getting back in shape, still haven't reached your level yet though, and being childless I can't even blame it on dad bods. smh
My plan of attack; Well I still eat whatever comes to mind but I also do substancial exercises from AthleanX's videos and some other asian dude whose name I can't remember, almost daily.
Welcome back, been a minute.
RE: Skipping the catch-up post, let's talk fitness instead