No more excuses!
I just popped down to take some photos and I believe everybody is familiar with the equipment on the pictures. It cost nothing to use and it can be done outdoor with your friends.
Pull up & Dip station
Develop your upper body strength in the shoulder, chest and triceps. Also you can work on your abdominal muscles.
The twist stretches your core and hips
The Sit-Up Board designed to strengthen your abdominal muscles.
The bicycle strengthens your legs and improves your cardiovascular fitness
have fun