WOW what an inspiring post! My heart goes out to you and your family. No one should have to go through what you did and endure the pain and suffering your family had to endure...
You story will touch the hearts of so many people that feel trapped and need to make a change! I loved this part of the post, "The truth is that you can’t control the world. But you can control your actions. You can exercise. You can eat better. You can focus on getting quality sleep."
The little steps like this can make all the difference and understanding that although the world can't be controlled, your life can be, is really important!
Just an incredible read! I hope the whole Steemit community takes the time to upvote this post.
RE: How Fitness Saved My Life (And How It Can Save Yours Too)