300 Push-Ups a Day Challenge

If you read some of my earlier posts, you might remember that I started a 5-week six-pack challenge. I am 3 weeks into it and I can certainly say that it's not happening. I am still doing the exercises but I just can't burn the fat on my belly without cardio workouts and with a broken ankle it is quite a challenge to do these kinds of exercises. I can definitely feel the improvement in muscle strength though.

That is why I decided that I needed another challenge, while still doing the abdominal exercises. This doesn’t have a clear purpose just to build some muscle and I am curious how it will change my body.

So, I am doing 300 push-ups every day. I am doing them in 3 sessions during the days: morning, afternoon and evening.

Each time 100 push-ups in 5 sets of 20. Why 20? The best way to decide is to do max set of push-ups and then you will do the 50% each rep. I am personally doing 1-legged ones as I can't put weight on my right foot.

Let's see how it goes. I am already 3 days in and I am quite enjoying it. Feel free to join me and let me how it goes. If you have any other (not completely stupid) challenges you can recommend some.