I am a great fan of training with your own bodyweight and keeping an athletic body.
After some injuries from unhealthy sports and bad workout routines I have switched to calisthenics combined with light weights that I increase step by step.
Anyways, my absolute favourite motivation and instruction go to guy is Chris Heria.
He is a very humble and good teacher who provides awesome content all the time, that everyone can follow no matter where you are in the world right now. Here is one of his Videos:
I would love to see him to join the Steemit community and post his videos on DTube.
So you haven't heard about Steemit/ DTube yet.
Simply said it is a social network which does not support any type of advertisement (= user friendly) and is completely censorship free (=creator friendly) and the best part is the creators of the content get paid based on the weighterd amounts of likes they get.
this is an open invitation to you, to join the network and just try it out.
This is an example of DTube, still an early stage youtube like application based also on Steemit (with the same positive effects as emntioned above.)