🏃‍♀️ I Survived Day 38 Cardio Day of 80 Day Obsession Yay!🏃‍♀️

Well, Day 38 in the books, which was Cardio Flow. Another hard one, but I kind of like the hard work. Today was a cardio day, and it was tough as you see in the pictures below. Cardio is my biggest weakness, but I am pushing through! Even though some days I am like “ugh, what doesn’t kill me makes me stronger” and hope that stays true because I feel like I am going to die on a cardio day!

😅Wide to Narrow Squat Jumps Still Hard In Phase 2😅

I can do some of the jumping now but not the whole time. Still a challenge but I’m improving!

So Jumping Squats, Did I Survive?

Surprisingly yes. I have to do the modified version and when I first did these, they were so hard. They’re not as difficult now, but still pretty tough. Did these in Phase one, so I feel it helped me to get better at this move! I can do some of the jumping now but not the whole time. Slow and steady wins the race!

😥Flamangos = Another Challenging Move 😥

This is more of a balance challenge than a cardio challenge. Even though I was still breathing heavily!

Balance moves are harder than you think!

This was so hard and very challenging. At first, I thought to myself, ’I got this’ and only after a few seconds did I start to doubt myself. I really struggle with balance moves. In phase 1 I could only do the modified version, now I can balance on one leg for a few seconds. If you’re like me, you will be glad when this move is over! You can totally tell this is a balance move for sure, especially if you wobble like me!

🤔 Final Thoughts On Cardio Flow🤔

Well it was tough. This phase adds so many more repetitions as well. So it's the same moves as phase 1 just more. Not so much fun! However, I do my best and modified when I needed to, and took a few second breaks when required. But I got it done, even though I hate cardio with a passion! Cardio will always be a struggle for me but the important thing is that I won’t give up. As always, I will take one day at a time and will overcome all the obstacles!

🌟Woohoo I Survived the Workout🌟

I may be wiped out, but I am glad I finished. Even though I had to take a few breaks. At the end of the day, I finished my workout at my pace. I may not break any records but I am one step closer to achieving my goal to be at a more healthy weight!