Great post! I agree with the comment above; if you can make 2 hours for TV, you can squeeze in a 30 minute walk. An an RN, I see chronic diseases take ahold of people, and they can be
Great post! I agree with the comment above; if you can make 2 hours for TV, you can squeeze in a 30 minute walk. An an RN, I see chronic diseases take ahold of people, and they can be
RE: Epoch Fitness