Ham and Scalloped potatoes
This is now a Pre-Cursor that will be written on each of these. This is not a recipe, this is not a diet I am strictly counting my Caloric intake and comparing it to how much I should be eating. Thus the numbers at the end of each thing, some stuff will be healthy some will not. The only goal on this is to consume as close to 2268 calories a day. Too much more and I will not see results, too few and it is unhealthy.
What I have eaten:
Dinner
Scalloped potatoes: 550
Ham: 850
Mixed Veggies: 100
Breakfast:
1 Coffee/Vanilla Almond Milk: 32
2 Sunny side up: 310
1 piece of toast: 75
Snack:
health shake: 296
Total: 2213/2268