This was my first 60 day flexibility challenge actually participating. Other members from our studio had done the challenge in the past and promoted it in their classes. The challenge helped me stay accountable, and i was finally able to make a little bit of progress in all of my different splits. Although i am still healing an injury in one leg from July, i was actually able to make progress even on that side, and getting back into working my flexiblity was really rewarding.It was really nice having all the resources and support of the group,meeting new friends , and the weekly challenges kept me from getting bored with my practice. Also, seeing other members make progress and watching everyone's different "strengths" and "weaknesses" was very inspiring . Overall i had a great time, and i am looking forward to continuing my training at this pace, and joining the upcoming /future challenges :)It was really fun and a great investment of time <3 Special thanks to all the admins for making this challenge such a success!
For the 60 day splits challenge with Worldwide Splitters Network, you agree to pracitce your flexibility training 5x a week minimum,as well as take photos of each split and your key stretches. In addition , there are weekly themed challenges:
Week 1: "Sports Splits" (https://steemit.com/fitness/@eveningstar92/splits-challenge-so-far-so-stretchy-days-1-9-progress-photos-and-daily-updates)
Week 2: "Inverted Splits"(https://steemit.com/fitness/@eveningstar92/splits-challenge-days-10-12-and-inverted-splits) .
Week 3 : "Bed Splits" (https://steemit.com/fitness/@eveningstar92/worldwide-splitters-splits-challenge-days-21-25-bed-splits-and-progress-photos-3)
Week 4: "Costume Splits" (https://steemit.com/fitness/@eveningstar92/worldwide-splitters-challenge-days-32-and-33-weekly-challenge-4-costume-splits)
Week 5: "Hobby Splits" - (https://steemit.com/fitness/@eveningstar92/worldwide-splitters-challenge-days-39-40-2-3-mark-and-hobby-splits)
Week 6: "Fun Splits"-(https://steemit.com/fitness/@eveningstar92/worldwide-splitters-60-day-splits-challenge-day-56-fun-splits-yoga-transitions-pole-splits-etc-etc)
Week 7: "Partner Splits"- (https://steemit.com/fitness/@eveningstar92/worldwide-splitters-network-60-days-splits-challenge-days-57-60-and-partner-stretches)
Week 8 : "Progress Collages"
Made Progress collages today :) EEP! <3 Such progress! so stretchy! Very wow!
Thanks for following me through this splits challenge! It was a great challenge, and i made a lot of progress !
Namaste! SO MUCH LOVE!
Evening Star