THE WHOLE 30 book is great for a reset and learning about how much sugar there really is in our diets.
Melissa Hartwig is one of the creators, she's awesome. Meal plans are included if you'd like to follow her recommendations.
THE WHOLE 30 book is great for a reset and learning about how much sugar there really is in our diets.
Melissa Hartwig is one of the creators, she's awesome. Meal plans are included if you'd like to follow her recommendations.
RE: Any Nutritionist or Dietitian on Steemit?