If you're in the midst of embracing the Whole30 diet, you're probably hating life because you miss food so much sick and tired of eating eggs for breakfast. But you want to fuel up on protein so you stay satisfied all morning long. Then grab your blender and whip up this Whole30-approved smoothie.
The protein comes from almonds and hemp seeds, and although this smoothie may not look super special or amazing, it tastes perfectly sweet and creamy and has only about 22 grams of sugar. Offering 15.6 grams of protein and 9.3 grams of fiber, it follows the perfect formula for weight loss.
Since it's just five ingredients, this smoothie is incredibly easy to make and also adheres to a vegan or Paleo diet. If you don't already have hemp seeds, pick up a bag (from Trader Joe's), and this could become your new favorite go-to smoothie.
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Banana Blueberry Hemp Seed Smoothie
From Jenny Sugar, POPSUGAR
Whole30 Smoothie Recipe
INGREDIENTS
2 cups spinach
1 frozen banana
1/2 cup frozen blueberries
8 almonds
2 tablespoons hemp seeds
1 cup water
DIRECTIONS
Puree everything in a blender until smooth.
Enjoy immediately.