its my 16th day and i carbed up yesterday and but back on track now. had 2 bpc and 4 eggs for the whole day. i am trying to get back into ketosis quicker
its my 16th day and i carbed up yesterday and but back on track now. had 2 bpc and 4 eggs for the whole day. i am trying to get back into ketosis quicker
RE: Life is a Highway - Motivation Monday - The Keto Cut Day 7