I love arm balances and inversions! This video features some of my favorites - crow pose, running man, and chinstand. Headstands have been a work in progress for me. In my opinion, the tripod headstand gives me the most stability. I would eventually like to have better balance in arm stand. Hope you enjoy the yoga flow.
Namaste Steemit!
Love,
JESS
▶️ DTube
▶️ IPFS