Today is an oficual MURPH day. To memory for the soldier MURPH and hus favorite workout.
Submit your by steemit post with POW(Video or fitness tracker details) and we will share 1000 worth of steem rnsfitness token and the bounty.
Let's go for the memory of the great soldier.
video is here https://dlive.tv/p/rmsbodybuilding+i1z3y6ZWg
The tracker pow.
Check out my strength training activity on Garmin Connect. #beatyesterday
https://connect.garmin.com/modern/activity/3689482281?share_unique_id=80