About a year ago, I did Krav Maga. I thought it was great because not only was it a great workout, it was fantastic way to learn how to defend yourself in a street fight!
About a year ago, I did Krav Maga. I thought it was great because not only was it a great workout, it was fantastic way to learn how to defend yourself in a street fight!
RE: To cardio or not to cardio... for most, it's really not a question