@silver1172: right, balance

RE: RE: Consuming carbohydrates after six o'clock in the evening. Fact or fiction?

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RE: Consuming carbohydrates after six o'clock in the evening. Fact or fiction?

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2016-08-31 19:24

right, balance of macronutrients is the main thing + insulin and cortisol!
I am not proponent of the carbohydrate-free diet.

2016-08-31 19:24

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@silver1172: right, balance