thank u for your reaction.
I have noted that there is no need to put pressure on the bottom back of the team that will be dangled but firmly fixated back and hamstrings motion only.
thank u for your reaction.
I have noted that there is no need to put pressure on the bottom back of the team that will be dangled but firmly fixated back and hamstrings motion only.
RE: Tip: Massive hypertrophy for your hamstrings