I asked a question in your last Post and you responded by saying that Weight lifting doesn't necessarily mean you would lose Weight...now please is there any difference between losing weight and burning fat?

You said eating fat doesn't make you fat but actually it does if you eat it and don't burn the fat through excercise. Fat should be broken down to glycogen but when it becomes excess it gets stored as body fat.

I saw you say you ate 4 eggs...damn! I have. Always been scolded at for eating 3 eggs . They say it isn't good to take so much eggs. How come you comfortably eat 4 eggs.

Please I also want to know the reason you guys drink a cup of coffee every morning. I have been wanting to ask this question coz I see it in the movies a lot but dunno why it's done.

I also wonder how oil tastes with tea...yuck!!! Lolz