A lot of people these days smoke and get away with it but you may think one cigarette won't do any harm well your wrong !!!! Each cigarette costs 2 minutes of your life which causes increasing of heart rate tar in your lungs and many more chemicals did you know cigarettes contain fat poison ??. The poison that is used to kill rodents imagine what's happening to your body when rat poison is entering it well there are alternatives e cigarettes are a better alternative it's just vapour there is some amount of nicotine to give it a nicotine flavour this is the best alternative to smoking regular cigarettes