Daily challenge completed - 27.04.2018 - 612 reps

1 hour gymnastics - 100 reps
1 hour in my gym KRABA Club

3 x 100 Single rope jumps - no reps counted

8 rounds of:
Double KB See-Saw 2 x 16 kg x 10
Double KB At-At 2 x 16 kg x 10
160 reps

8 rounds of:
Double KB Swing walk 2 x 16 kg x 8
Double KB Squat 2 x 16 kg x 6
112 reps

8 rounds of:
FarmersWalk 2 x 40 kg x 20m
Hang with KneeRaising x 10
240 reps