Sugar is just so hard to quit, believe me, I've tried so many times! But always within the first couple days, I succumb to the sugar demons and cave in. I try to limit my consumption, but in the end, none is always better. Great post! We need more people harping on the negative effects of sugar. Perhaps the more we hear will we finally give it up FOR GOOD!
RE: What Sugar Does To Our Bodies... From An Article From Prevention Magazine.