Mustard oil contains a large amount of monosaccharide fatty acids, which is very useful for our body. It is beneficial for heart disease. It also increases the skin's brightness, hair growth, and premature hair stopping.
From a paper published in the American Journal of Clinical Nutrition, it is known that the consumption of minced mustard oil reduces cardiovascular related complications. It reduces bad cholesterol levels in the body, keeps blood supply properly. Research has shown that mustard oil is also beneficial than sunflower oil.
In the winter or in the rainy season many times the feet burst. If the amount of mustard oil mixed with candles is used in the affected area, then the foot will decrease a lot. There is also no pair of mustard oil to show the nails brighter. It is also beneficial to coconut or other oils.
According to Ayurvedic treatment, use of mustard oil in the body massage is better, blood pressure is good, muscles relax. It activates the sweaty gland and releases toxin from the body. It works as a natural clinker.
Mustard oil contains antibacterial properties. It prevents bacterial infections in the body. Especially from the colon, digestive system and urinary tract infections. It is cold, also useful to cure cough. It has been used in the treatment of cold cough since ancient times.
Beta carotene contained in mustard oil is a great help for hair growth. The hair quickly increases the hair when the hair starts well.
If you want to eat food regularly, you can eat regular mustard cooked meals. This will increase the taste.