The famous eel meat is tasty and tasty. However, who would have thought behind the deliciousness to save a million benefits and efficacy of eel meat for treatment and health. Especially useful for brain development during child growth. In addition, his usefulness as an anticancer is very helpful for women in breast cancer. Another benefit is to launch a circulatory system. Other benefits for our bodies are still many, especially for the health of our internal organs,,***
1.Strengthen bones
For all ages, regular consumption of fish meat shaped gilig is good for strengthening bones. Can even provide calcium reserves in the body so as to avoid osteoporosis or bone loss
2.Prevent anemia
This is thanks to the iron content is high enough. As we all know, iron is the main constituent of hemoglobin complex compounds so that the formation of blood cells can continue to occur.
3.As an energy source
Calories contained in the eel meat is high enough that it can be a source of energy enough for daily activities. That is why it should be observed when consuming it with rice that in fact also as a source of energy.