HOLY SHIT!
I didn’t expect myself to enjoy the experience as much as I would. I really felt the tingles and slowly but surely became really relaxed.
I know, I know I came late to the party but as the saying goes, better late than never.
If you have not already know, ASMR stands for Autonomous Sensory Meridian Response. I’m not going to go into all the details of what I’ve learnt so far about it but basically, practitioners create soft gently sounds against a microphone at close distance for you to hear through your headphones.
I understand how it can sound weird but there’s more.
It’s supposed to trigger tingling sensations first at the back of your head and slowly down to your spine. Relaxing you in the process. At least that’s what I’ve been told from the video I watched cause my personal experience varied.
In summary, try it if you wanna feels guud!
Here are the ones I’ve listened to:
And here’s one for the LAUGHS:
