What are all those squiggly lines I’m registering? Seismic activity? There’s a disturbance I sense, an aching, quivering, torment deep inside. Or is it on the surface? It’s white hot activity in one location but it wrecks all over.
What are all those squiggly lines? What’s that bothering me? Is it an earthquake?
No, it’s a migraine.
It’s hard to tell which is which when they both start with squiggling lines and can tear from the surface down deep.
This free write meditation on migraine auras brought to you by prompt courtesy of 