Watermelon is a delicious and refreshing fruit .Watermelons are mostly water about 92 percent but this refreshing fruit is soaked with nutrients.
Here are the nutrition facts for the watermelon..
Nutrition facts
Serving size: 2 cups diced (10 oz / 280 g)
Calories: 80 (Calories from Fat 0)
Total Fat: 0g (0%)
Total Carbohydrate: 21g (7%)
Dietary Fiber: 1g (4%)
Sugars: 20g
Cholesterol: 0mg (0%)
Sodium: 0mg (0%)
Potassium: 270mg (8%)
Protein: 1g
Vitamin A: (30%)
Vitamin C: (25%)
Calcium: (2%)
Iron: (4%)
Fruits are beautiful in their own right, but when their carved or simply arranged in a different way, they look beautiful. Carving fruit is a wonderful talent. Every year, competitions are held to encourage artists to display their imaginations in the form of fruit art.
Let's have tobe look some beautiful art from fruits..
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