*If we hear the name Srikaya, then most of us who hear it will be fixed or remembered on a fruit. Yes, srikaya is one kind of fruit that is in Latin called Annona Squamosa, or fruit in the daily srikaya also commonly called the Fruit Miss or Mona. Srikaya fruit or lady fruit is one of the fruiting plants that come from the tropics, and if we are in scientific classification then this fruit is also a fruit that falls into the genus of the genus Annona.

The Benefits of Srikaya Fruits :

1. Lower High Cholesterol
Srikaya which has quite a lot of the content of niacin so that fruit sugar-apple is able to lower cholesterol levels for people with cholesterol. Regular consumption of this fruit will help reduce the cholesterol levels in the human body.

2. Very good for digestion
Fruit srikaya contain high fiber content makes the wine both to be consumed for the sufferers of the constipation because of the fiber that will be able to able to facilitate digestion in man.

3. Good For Diabetics
In addition to facilitate digestion, the fiber contained in srikaya can slow down the rate of absorption of blood srikaya in the human body so that it can prevent us from the disease of diabetes.