The benefits of mangosteen fruit are phenomenal and until now he is called the queen of fruits because of their super-effective properties.
Mangosteen can treat and prevent various dangerous diseases such as cancer, this is what makes it a super extraordinary fruit.
The mangosteen fruit consists of three main parts: hard purple skin, edible white meat, and meat-wrapped seeds. Fruit seeds taste very bitter, while the meat has a soft aroma and texture with sweet and sour taste. The outer shell or pericarp is rather hard, but can be opened easily.
Meanwhile, if the mangosteen seeds taste bitter and can not be eaten, but the hard mangosteen peel is now widely sold as an extraction product that is believed to cure various types of cancer. This is according to research, that the juice of mangosteen rind extract contains xanthone compounds which are believed to be efficacious antioxidants. (For mangosteen peel efficacy. Mangosteen fruit is also beneficial because it has a high nutritional value. Aside from being a delicious fruit, mangosteen is a rich source of fiber and carbohydrates. The high content in tropical fruits is vitamin A, vitamin C, substances. iron, calcium and potassium.This fruit is also a high source of vitamin B complex, including thiamin, niacin and folic acid.
This vitamin acts as a cofactor that helps the body to metabolize carbohydrates, proteins and fats.One cup of mangosteen fruit canned providing 143 calories, mangosteen is also known to have the most sources of xanthones (especially the skin), than xanthones from other sources.
