You are correct: Dates do contain ALOT of suger and it does not matter if you get suger from dates or candy, it is still processed the same within our bodies. But with dates you also get all those nutrients that you mention! =) Great post
You are correct: Dates do contain ALOT of suger and it does not matter if you get suger from dates or candy, it is still processed the same within our bodies. But with dates you also get all those nutrients that you mention! =) Great post
RE: Reasons to keep a date with dates